Walk or Run the date Challenge Jan ,18-25
Walk or Run the Date With Me!
Staying consistent with exercise can be tough during the colder months for both you and your dog. This challenge is open to everyone and is meant to make daily movement simple, fun, and something we can do together.
January 18–25
Each day, walk or run the date in miles:
1/18 = 1.18 miles
1/19 = 1.19 miles
… all the way through 1.25 miles.
I’ll be sharing a short walk warm-up each day to help you and your dog start your walk on the right foot.
How to join:
• Complete the daily date and mileage
• Share it to your Instagram story
• Tag us so we can follow along and cheer you on
Everyone is welcome to participate, and clients who complete the entire week will receive a special goodie as a thank-you for staying consistent.
Let’s move through winter together and enjoy quality time with our dogs